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Lose Weight Fast Blogger
​​Lose Weight Fast Tip: You've heard it said over and over again that you should eat several small meals per day when trying to lose weight. For the longest time, I decided that I KNEW
BEST... So instead of eating 5 small meals a day, I would... skip meals. I felt that by skipping meals, I would lose weight faster. One day last year, I decided to try the 5 meals per day thingy. And guess what? IT WORKED!!! The weight begin to melt off a whole lot faster.There is a SCIENCE behind it. When you eat a small meal every 2 to 3 hours throughout the day, it revs up your metabolism. Because your metabolism is going around the clock, you end up losing weight faster. So if you are skipping meals to lose weight, STOP IT!!! You are doing more harm than good. To lose weight even FASTER, take 2 Skinny Fiber pills twice per day. To get your 30 day supply bottle of Skinny Fiber, click the "Get Skinny Body" tab at the top of the page. And remember, I'm not just a Skinny Fiber distributor, I'm also a customer.